Calgary's physiotherapist-led clinic since 2016

Move freely. Live fully.

Personalised physiotherapy, massage and integrative therapies across three Calgary clinics. We find the root cause and build a plan around your life.

Explore therapies
Proudly CanadianAlberta-owned & operated · Calgary since 2016
3 clinicsGlendale · Varsity · Temple
A smiling family with their bicycles on a forest trail
Ayurvedic warm oil massage
Therapeutic neck and shoulder massage
Acupuncture treatment
Hot stone massage
A physiotherapist guiding a leg exercise
A yoga therapy class
Our philosophy

At Fitness Canada, we move beyond quick fixes. True healing is found at the intersection of clinical expertise, compassionate listening and a plan built around your life. Our team is here to walk beside you.

We listen first

Your first visit starts with your story: your history, your pain, your goals and what matters most in your day-to-day life.

We treat the cause

A thorough assessment of posture, movement, strength and joints helps us find what's really driving your pain, not just mask it.

We empower you

Home programmes, education and follow-ups give you the tools to stay pain-free long after your final session.

Why patients choose us

Care that's personal, expert and coordinated

Founded in 2016 by senior physiotherapist Senthil Kumara Raja, Fitness Canada brings physiotherapists, massage therapists, acupuncturists, osteopaths, yoga therapists and psychologists together, so your recovery is planned as one, not in pieces.

18 Qualified clinicians
& care staff
Physiotherapist assessing a patient's shoulder
Hands-on care

Why us?

40+ Years of combined
experience
2016 Founded in Calgary's South West
#advantages

Root-cause,
personalised care

Stress-free recovery

Case managers who coordinate
with your insurer, for you

How MVA care works
01

Root-cause assessment

Detailed posture, movement and strength testing before any treatment begins.

02

One team, one plan

Ten therapies under one roof, coordinated by your physiotherapist.

03

Evidence-based techniques

Manual therapy, dry needling, shockwave, decompression and guided exercise.

04

Easy to access

Walk-ins welcome, no referral needed, with evening and weekend appointments.

Who we help

Care for every body, at every stage

Whether you're training for a race, recovering from surgery or simply want to get through the workday without pain, we tailor care to your life.

Athletes & active people

Sports injury rehab, return-to-play planning and injury prevention for runners, gym-goers and team players.

  • Sprains & strains
  • Tendon pain
  • Performance

Desk & shift workers

Relief for neck, shoulder and back pain from long hours, with posture advice you can use at your workstation.

  • Neck & back pain
  • Posture
  • Headaches

Pregnancy & postpartum

Pre and postnatal physiotherapy and pelvic floor care from certified pelvic health physiotherapists.

  • Pelvic pain
  • Postpartum recovery
  • Core strength

Seniors & healthy ageing

Geriatric physiotherapy to improve balance, mobility and strength, and reduce the risk of falls.

  • Balance
  • Arthritis
  • Fall prevention

Accident & injury survivors

Coordinated MVA and injury rehab, from whiplash and concussion to returning to work.

  • Whiplash
  • Concussion
  • Return to work

Chronic pain & post-surgery

Long-term pain management and post-operative rehab that rebuilds strength and confidence.

  • Chronic pain
  • Joint replacement
  • Stiffness
Your first visit

What to expect, step by step

From the moment you book to the day you're back doing what you love, here's how we'll work together.

  1. 01

    Book or walk in

    Call any clinic, request online or simply walk in. No doctor's referral is needed to see a physiotherapist.

    Takes 2 minutes
  2. 02

    In-depth assessment

    We review your history and test posture, movement, strength and range of motion to find the root cause.

    Your first session
  3. 03

    Your personal plan

    A clear explanation of what's going on, realistic goals, and a plan that may combine several therapies.

    Built around you
  4. 04

    Treat, track & thrive

    Hands-on care and guided exercise, with progress reviews and a home programme to keep results lasting.

    Ongoing support

What to bring

Comfortable clothing, any reports or imaging, a list of medications, and your insurance details if you're using coverage.

Conditions we treat

If it affects how you move, we can help

Our team treats a wide range of musculoskeletal, neurological and lifestyle conditions for patients of every age.

Back, neck & spine

  • Lower back pain & sciatica
  • Neck pain & stiffness
  • Postural problems
  • Disc-related pain

Sports & active injuries

  • Sprains & strains
  • Ligament injuries
  • Tendon pain
  • Overuse injuries

Accident & injury recovery

  • Whiplash
  • Concussion & dizziness
  • TMJ / jaw pain
  • Workplace injuries

Post-surgical rehab

  • Joint replacement recovery
  • Post-fracture stiffness
  • Muscle weakness
  • Return to daily activity

Neurological & vestibular

  • Vertigo & balance
  • Nerve injury
  • Neurological conditions
  • Fall prevention

Women's & pelvic health

  • Pelvic pain
  • Pregnancy-related pain
  • Postpartum recovery
  • Pelvic floor weakness
When to visit

Signs it's time to see a physiotherapist

Pain isn't something you should just live with. If any of these sound familiar, an assessment can find the cause and stop small problems becoming long-term ones.

Read the full article
  • 01Pain that lasts more than a few days or keeps coming back
  • 02Stiffness or reduced range of motion in a joint
  • 03Pain that disturbs your sleep or daily routine
  • 04Dizziness, headaches or balance problems
  • 05Recovering from surgery, a fracture or an accident
  • 06Numbness, tingling or weakness in arms or legs
  • 07A sports injury that isn't healing as expected
  • 08Pelvic pain or changes during or after pregnancy
The benefits

What physiotherapy can do for you

Physiotherapy treats more than injuries. It helps you move, feel and live better.

01

Reduce pain naturally

Manual therapy, exercise and modalities that ease pain and can reduce reliance on medication.

02

Restore mobility

Improve range of motion, flexibility and strength so everyday movement feels easier.

03

Recover after surgery

Structured rehab that rebuilds strength and function safely after an operation.

04

Prevent re-injury

Correct imbalances and movement patterns that lead to recurring problems.

05

Improve balance

Vestibular and balance training to reduce dizziness and the risk of falls.

06

Stay active for life

Education and home programmes that keep you independent and doing what you love.

Techniques & modalities

The tools behind your recovery

Your therapist combines hands-on care with modern modalities, choosing what works best for your condition and goals.

Manual therapy

Joint mobilisation, manipulation and soft-tissue release to restore movement.

Dry needling & IMS

Precise needling of tight, painful muscle bands by certified practitioners.

Shockwave therapy

Acoustic waves that stimulate healing in stubborn tendon and soft-tissue pain.

Spinal decompression

Gentle traction to ease pressure on the spine and relieve disc-related pain.

Therapeutic exercise

Personalised strength, mobility and posture programmes, in clinic and at home.

Kinesiology taping

Supportive taping that helps reduce swelling and support muscles and joints.

TENS, NMES & heat/cold

Electrotherapy and thermal modalities for pain relief and muscle activation.

Cupping & PNF stretching

Therapeutic cupping and assisted stretching to release tension and improve range.

Motor vehicle accident care

Focus on healing. We'll handle the rest.

After a collision, our trained case managers work directly with insurance adjusters, lawyers and doctors, so your energy goes into getting better.

  1. 01Notify your insurer & book
  2. 02Full assessment & plan
  3. 03Guided return to life
  • Dedicated case managers
  • Insurer coordination
  • No referral needed
How it works
A physiotherapist assessing a patient's shoulder after an injury
Claim details receivedYour case manager is on it
✓
Assessment bookedTue · 5:30 PM · Glendale
Recovery planWeek 4 of 8

Treatments that may be included

Your plan is built around your injuries. Coverage depends on your insurer and policy.

  • Physiotherapy
  • Therapeutic massage
  • Chiropractic adjustments
  • Acupuncture
  • Psychological counselling
  • Concussion therapy
  • TMJ therapy

Common symptoms after a collision

Whiplash-type injuries don't always appear right away. Get assessed if you notice:

  • Neck pain
  • Headaches
  • Lower back pain
  • Dizziness
  • Muscle & joint pain
  • Jaw issues
  • Anxiety or low mood

Have these ready

  • Claim number
  • Adjuster's name & contact
  • Date & details of the accident
  • Any medical reports
Full MVA guide
Warm herbal oil being prepared for Ayurvedic therapy
Herbal compress massage
SignatureTrained in India
Ayurvedic therapy

Ancient wisdom, modern recovery

Our Ayurvedic therapists blend time-honoured treatments using warm herbal oils with modern deep-tissue techniques, to calm the nervous system, ease chronic pain and restore balance alongside your physiotherapy.

ShirodharaA steady stream of warm oil over the forehead for deep relaxation and stress relief.
AbhyangaFull-body warm-oil massage to rejuvenate tissues and improve circulation.
MarmaTargeted pressure on vital energy points for focused pain relief.
Kati BastiMedicated warm oil pooled over the lower back to soothe chronic back pain.
Our team

The hands that heal

Registered physiotherapists, massage therapists, acupuncturists, osteopaths and care staff, each focused on a speciality, so you're always matched with the right expert. Many of our team speak multiple languages, including English, Hindi, Punjabi, Tamil, Malayalam and more.

18clinicians & care staff
8disciplines under one roof
40+years of combined experience

Senthil Kumara Raja

Founder & Lead PhysiotherapistNeuro & MSK

Romina Manrique, PT

Pelvic Floor PhysiotherapistPelvic health

Amneet Kaur

PhysiotherapistConcussion & TMJ

Anchal Sharma

PhysiotherapistVestibular rehab

Aleesha Cherian, MPT

PhysiotherapistPelvic floor

Dr. Karthik Raj

Acupuncturist (TCM)Acupuncture

Senthil Kumara Raja

Founder & Lead PhysiotherapistNeuro & MSK

Romina Manrique, PT

Pelvic Floor PhysiotherapistPelvic health

Amneet Kaur

PhysiotherapistConcussion & TMJ

Anchal Sharma

PhysiotherapistVestibular rehab

Aleesha Cherian, MPT

PhysiotherapistPelvic floor

Dr. Karthik Raj

Acupuncturist (TCM)Acupuncture

Priyanka Malhotra

KinesiologistPractice care

Anh, RMT

Massage & Osteopathic TherapistOsteopathy

Karthik Shyla

Ayurvedic TherapistAyurveda

Barbara Varty

Massage TherapistDeep tissue

Kevin Moore, RMT

Rehab Massage TherapistChronic pain

Ken, RMT

Registered Massage TherapistCupping & gua sha

Priyanka Malhotra

KinesiologistPractice care

Anh, RMT

Massage & Osteopathic TherapistOsteopathy

Karthik Shyla

Ayurvedic TherapistAyurveda

Barbara Varty

Massage TherapistDeep tissue

Kevin Moore, RMT

Rehab Massage TherapistChronic pain

Ken, RMT

Registered Massage TherapistCupping & gua sha
  • Physiotherapy
  • Massage therapy
  • Acupuncture
  • Osteopathy
  • Ayurveda
  • Yoga therapy
  • Psychology
  • Kinesiology
Meet the full team
Senthil Kumara Raja
“We don't just treat symptoms. We empower individuals to take control of their health and well-being.”
Senthil Kumara Raja · Founder & Lead Physiotherapist · Over two decades of clinical experience
Patient stories

Real people, real recovery

Every week we help Calgarians move past pain, from tailbone and shoulder injuries to car accident recovery. Here's what some of them say.

  • Tailbone pain resolved after six months elsewhere
  • MVA recovery with smooth, supportive care
  • Shoulder rehab with exercises & follow-up
01 / 04

“Amneet is truly the best! I struggled with tailbone pain for six months and tried multiple physiotherapy sessions elsewhere, but nothing worked because the root cause wasn't identified. Amneet took the time to thoroughly assess and treat my condition.”

KB
Kiran BadyalTailbone pain

“I've been coming here for over 6 months due to a car accident, and I have noticed a huge difference in my pain. Mina, the physiotherapist, does an amazing job with treatments! Her assistants also make the process go super smoothly.”

AA
Amanda AbdallahMVA recovery

“So impressed with the sessions, attention and the work that Physiotherapist Ruby has done to help my husband with his shoulder. Patient, very knowledgeable and professional, working with him not only physically but also psychologically.”

BB
Brian BoisjoliShoulder rehab

“I went just to try it, thinking it would be another physio treatment like I'd been getting for so long. But I was wrong. Senthil helped so much and I am really thankful that I met him.”

AG
Arvinder GillChronic pain
Events & community

More than a clinic, a community

From our Women's Day celebration, with a pelvic health talk, guided relaxation and plenty of laughter, to workshops and wellness sessions, we love bringing people together to learn about moving well.

  • Health talks & workshops
  • Wellness & relaxation sessions
  • Community celebrations
See our events
The Fitness Canada team at the Women's Day celebration
Pelvic health talk at the clinic
Guided relaxation session
Women's Day Celebration
Areas we serve

Close to home, across Calgary

With clinics in the South West, North West and North East, expert physiotherapy is never far away.

Glendale clinic SW

Convenient for patients from:

  • Glendale
  • Killarney
  • Glenbrook
  • Signal Hill
  • Westgate
  • Richmond

Varsity clinic NW

Convenient for patients from:

  • Varsity
  • Dalhousie
  • Brentwood
  • Montgomery
  • Bowness
  • Silver Springs

Temple clinic NE

Convenient for patients from:

  • Temple
  • Pineridge
  • Rundle
  • Whitehorn
  • Marlborough
  • Monterey Park
Insurance & coverage

Using your coverage

Our front-desk team is happy to help you understand your options before your first visit.

Extended health benefits

Many workplace and private health plans include physiotherapy, massage therapy and acupuncture. Bring your plan details and we'll help you understand what applies.

Motor vehicle accident claims

Our case managers coordinate with your auto insurer, adjusters and other stakeholders and support you through the claim process.

MVA care

Receipts & reports

Ask our front desk for receipts and treatment documentation to support reimbursement from your plan.

Caring for Calgarians since 2016

Ready to move pain-free?

Book your assessment at Glendale, Varsity or Temple.

FAQ

Good to know

Still have questions?

Call our main line and our care team will help.

587-333-3566
Do I need a doctor's referral?

No. You can book directly with any of our physiotherapists, no referral required.

Do you accept walk-in patients?

Yes, walk-ins are welcome at all three Calgary clinics. Booking ahead secures your preferred time.

Can you help with my car accident claim?

Yes. Our case managers coordinate with your auto insurer, adjusters and other stakeholders and support you through the claim process. Learn more

Do you offer evening and weekend appointments?

Yes. Contact your nearest clinic for current availability.

Can I combine different therapies?

Absolutely. Many patients pair physiotherapy with massage, acupuncture or Ayurvedic therapy, and our team coordinates it all under one plan.

What should I bring to my first visit?

Comfortable clothing, any relevant reports or imaging, and your insurance details if you plan to use coverage.

How long is a typical session?

Session length depends on the therapy and your plan. Your first assessment is usually longer so we can understand your condition fully. Ask your clinic for current session lengths.

Is physiotherapy covered by my insurance?

Many extended health plans include physiotherapy, massage therapy and acupuncture. Coverage varies by plan, so bring your details and our front desk will help you understand your options.

Do you treat children and seniors?

Yes. Our physiotherapists have experience in paediatric and geriatric care, including balance, mobility and fall prevention.

Which languages does your team speak?

Our team speaks several languages, including English, Hindi, Punjabi, Tamil, Kannada and Malayalam. Ask when booking and we'll match you where possible.