Ten therapies. One plan for you.

From physiotherapy to Ayurveda, every treatment starts with a careful assessment and is delivered by the specialist best suited to your needs.

Physiotherapy01 MVA Rehab02 Pelvic Floor03 Massage04 Acupuncture05 Ayurveda06 Yoga Therapy07 Osteopathy08 Sports Therapy09 Psychology10
Physiotherapist performing manual therapy01
Core service

Physiotherapy that finds the cause

Evidence-based assessment and treatment to reduce pain, restore movement and prevent re-injury, for every age and stage of life.

Helps with

  • Back & neck pain
  • Joint pain & arthritis
  • Sports injuries & sprains
  • Post-operative recovery

Techniques

  • Manual therapy & mobilisation
  • Therapeutic exercise
  • Dry needling & IMS
  • Shockwave & decompression
Pelvic floor physiotherapy session02
Women's & pelvic health

Pelvic Floor Therapy

Discreet, specialist care from certified pelvic health physiotherapists, in a private and supportive setting.

Helps with

  • Pelvic & abdominal pain
  • Postpartum recovery
  • Pain during intercourse
  • Pre & postnatal changes

Your sessions

  • Private one-to-one assessment
  • Guided strengthening
  • Education & home programme
  • Ongoing progress reviews
Registered massage therapy03
Registered massage therapy

Massage Therapy

Therapeutic massage tailored to your recovery: it relieves muscle tension, improves circulation and supports your physiotherapy goals.

Styles

  • Deep tissue & soft tissue
  • Swedish & relaxation
  • Hot stone & trigger point
  • Cupping & gua sha

Helps with

  • Chronic muscle tension
  • Stress & poor sleep
  • Injury recovery
  • Headaches & posture
Acupuncture and dry needling treatment04
Traditional Chinese medicine

Acupuncture & dry needling

Fine, precise needling to reduce inflammation, relieve chronic pain and restore the body's natural energy flow, alongside your physiotherapy.

Helps with

  • Chronic pain
  • Inflammation
  • Muscle tightness
  • Stress & tension

Also offered

  • Biomedical dry needling (IMS)
  • Cupping therapy
  • Moxibustion
  • Whole-person TCM care
Ayurvedic warm oil therapy05
Signature therapy

Ayurvedic Therapy

Time-honoured treatments with warm herbal oils, delivered by therapists trained in India, to calm the nervous system and ease pain.

Treatments

  • Shirodhara: deep relaxation
  • Abhyanga: full-body rejuvenation
  • Marma: targeted relief
  • Kati Basti: lower-back care

Helps with

  • Chronic back pain
  • Stress & anxiety
  • Fatigue & poor sleep
  • Stiffness & circulation
Guided rehabilitation exercise06
Movement

Yoga Therapy

Guided, therapeutic practice from certified yoga therapists to improve flexibility, balance and strength while supporting your rehabilitation.

Focus areas

  • Flexibility & mobility
  • Balance & stability
  • Breath & relaxation
  • Posture & core

Ideal for

  • Ongoing back care
  • Post-rehab maintenance
  • Stress management
  • All fitness levels
Patient with neck and shoulder pain07
Hands-on care

Manual Osteopathy

Gentle, hands-on techniques that restore balance to the musculoskeletal system, ideal for neck, back and posture concerns.

Helps with

  • Neck & back pain
  • Postural strain
  • Joint restriction
  • Tension headaches

Approach

  • Whole-body assessment
  • Soft-tissue techniques
  • Gentle mobilisation
  • Posture guidance
Athlete sprinting08
Active Calgarians

Sports Therapy

Injury rehab and return-to-play programmes that rebuild strength and confidence and help reduce the chance of re-injury.

Helps with

  • Sprains & strains
  • Ligament injuries
  • Tendon pain
  • Overuse injuries

Includes

  • Performance assessment
  • Kinesiology taping
  • Strength & conditioning
  • Return-to-sport plan
Counselling session09
Mind & body

Psychology & counselling

Recovery isn't only physical. Our psychologists support you through pain, stress and the emotional impact of injury or trauma.

Helps with

  • Anxiety & low mood
  • Chronic pain coping
  • Post-accident stress
  • Sleep & stress

Works alongside

  • Physiotherapy plans
  • MVA recovery
  • Concussion care
  • Return-to-work goals
Physiotherapy specialties

Expertise across every speciality

Our physiotherapists bring advanced training across a wide range of areas.

  • Orthopaedic & MSKJoints, muscles & spine
  • Sports PhysiotherapyInjury & performance
  • Vestibular & ConcussionDizziness & balance
  • NeurologicalStroke & nerve conditions
  • Pelvic FloorPelvic health & continence
  • Pre & PostnatalPregnancy & recovery
  • Pain ManagementAcute & chronic pain
  • GeriatricMobility & fall prevention
  • PaediatricChildren & adolescents
  • TMJ TherapyJaw pain & dysfunction
  • Manual TherapyHands-on mobilisation
  • ElectrotherapyTENS, NMES, heat & cold

Conditions we treat

If it affects how you move, we can help.

  • Back & neck pain
  • Whiplash
  • Sciatica
  • Arthritis
  • Ligament sprains
  • Tendinitis
  • Nerve injury
  • Muscle weakness
  • Postural problems
  • Concussion
  • Dizziness
  • TMJ
  • Post-operative rehab
  • Sports injuries

Techniques & modalities

Tools we combine to get you better, faster.

  • Joint mobilisation
  • Manipulation
  • Dry needling & IMS
  • Shockwave therapy
  • Spinal decompression
  • Kinesiology taping
  • PNF stretching
  • TENS & NMES
  • Heat & cold therapy
  • Therapeutic cupping
  • Postural correction
  • Home exercise programmes

Not sure which therapy you need?

Book an assessment and we'll recommend the right plan.